Reflexology is a natural therapy which has evolved over thousands of years. It involves the massaging of the feet or hands and applying pressure to reflex points that correspond and bring balance to all parts of the body. A relaxing therapy, it is especially suited to problems related to stress.
Reiki is an ancient Japanese hands-on natural healing system of energy balancing. A Reiki session aims to bring about stress reduction, relaxation and so aid the body’s natural ability to heal.
Quantum-Touch is a method of hands-on natural healing that uses light touch (without any manipulation) to bring balance to the body and aid its own healing response. It works with the life force energy of the body to promote optimal wellness.
Emotional Freedom Technique
Emotional Freedom Technique (EFT), also known as Tapping, is a self-help technique that relieves emotional stresses through tapping on meridian energy points on the body – similar to acupuncture but without the use of needles. It can bring balance, calm and ease to the system.