Welcome to Time Out Holistics.

Modern life is busy and can be very stressful.  It is essential that we take some time out for ourselves to relax and re-charge our batteries.  Stress is at the root of so many of our aches, pains and poor sleep patterns and can lead to more serious illnesses.  I have found holistic therapies to be very beneficial in reducing my own stress levels and bringing a greater sense of well-being.

I hope you’ll give Time Out Holistics a try and see which one of the complementary therapies I offer might bring you a break from the fast pace of life and help you to unwind and revive.

Please contact me and I’ll be delighted to discuss which therapy might best suit your needs.

Máire Dunne